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हर रोज़ आप गलत तरीके से सोते हो | WHICH IS RIGHT SLEEPING POSITION FOR YOUR GOOD HEALTH

Duration: 11:36Views: 1.3MLikes: 31.9KDate Created: Dec, 2021

Channel: yebook

Category: Howto & Style

Tags: healthy sleep positionhow to get quality sleepsleeping positionssleep positionhow to get good quality of sleepsleep position for pregnancyhow much should we sleephow to have deep sleepsleep position in hindihow to sleep fasthealth and fitnesssleep position for lower back painsleep position for neck pain

Description: Comment karke zaroor batana ki aap kaunse tareeke se sote ho. Sideways, Back or Stomach par? Is video me sabse pahle hamne discuss kiya hai sleep positions ko. Isme bataya gaya hai ki left side sone se kitne benefits hote hain. Phir iske baad hamne deep and quality neend ke liye 6 tareeke discuss kiye hain. Sleep Smarter Book : amzn.to/3yrsZTm ----------------------------------------------------- BEST LEARNING RESOURCE play.google.com/store/apps/details?id=com.yebook.yebook INSTAGRAM instagram.com/yebook.in PERSONAL INSTAGRAM instagram.com/itsyebook PERSONAL CHANNEL youtube.com/c/MuddassirKhan TELEGRAM t.me/yebook_in Thank you for reading :)

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